What is gua sha?
Gua Sha is a natural, alternative therapy that involves scraping your skin with a massage tool to improve your circulation. This ancient Chinese healing technique may offer a unique approach to better health, addressing issues like chronic pain.
In gua sha, a technician scrapes your skin with short or long strokes to stimulate microcirculation of the soft tissue, which increases blood flow. They make these strokes with a smooth-edged instrument known as a gua massage tool. The technician applies massage oil to your skin, and then uses the tool to repeatedly scrape your skin in a downward motion.
Gua sha is intended to address stagnant energy, called chi, in the body that practitioners believe may be responsible for inflammation. Inflammation is the underlying cause of several conditions associated with chronic pain. Rubbing the skin’s surface is thought to help break up this energy, reduce inflammation, and promote healing.
Gua sha is generally performed on a person’s back, buttocks, neck, arms, and legs. A gentle version of it is even used on the face as a facial technique. Your technician may apply mild pressure, and gradually increase the intensity to determine how much force you can handle.
A Good Gua Sha Therapy will give you a very relaxing body. Reduce inflammation. A Better Blood Circulation and balance your body Yin / Yang through the activation of your meridian points.
If you have a constant headache, body pain such as shoulder pain, numbness, unable to sleep well, knee pain, wind, cold feet, and many other health problems.
You should give Gua Sha Therapy A Try.
The red sa you see in the picture is not painful (if you find a really good Gua Sha Therapist, like us) and it will be gone in 3-5 days, depending on your body.
什么是刮痧？
中文
刮痧是一种自然的替代疗法，包括使用按摩工具刮擦皮肤以改善循环。这项古老的中医治疗技术可能会提供一种独特的方法来改善健康状况，解决诸如慢性疼痛之类的问题。
在刮刮法中，技术人员用短或长的行程刮擦皮肤，以刺激软组织的微循环，从而增加血液流动。他们使用称为刮按摩工具的光滑边缘器械来做出这些笔触。技术人员将按摩油涂在皮肤上，然后使用该工具以向下的动作反复刮擦皮肤。
刮痧的目的是要解决体内被认为是造成炎症的停滞能量（称为气）。炎症是与慢性疼痛相关的多种疾病的根本原因。人们认为，摩擦皮肤表面有助于分解这种能量，减少炎症并促进愈合。
刮痧通常在人的背部，臀部，脖子，手臂和腿上进行。它的柔和版本甚至可以用作面部技术。您的技术人员可能会施加轻微的压力，然后逐渐增加强度以确定您可以承受的力量。
好的刮痧疗法使你身体放松。 减轻炎症。 改善血液循环，通过激活经络来平衡您的阴/阳。
如果您经常头痛，则身体会感到疼痛，例如肩部疼痛，麻木，无法入睡，膝盖疼痛，风，脚冰冷以及许多其他健康问题。
您应该尝试“刮痧疗法”。
您在图片中看到的红色的痧并不痛（如果您找到像我们这样有经验的刮痧治疗师确实很好），它会在3-5天后消失，具体取决于您的身体。
